What and how you think and feel greatly impacts your physical health. Men and women in Portsmouth, New Hampshire and Cambridge, Massachusetts depend on Dr. Lindsay DeHaas, ND, for mind body medicine. To optimize your health and feel your best, call the office today or book an appointment online.
As part of functional medicine, mind body medicine is essentially the way your mind affects your whole health. How you think and what you feel have the power to deeply influence your physical well being.
The goal of mind body medicine is to help you harness your thoughts and feelings to rid your body of illnesses. Though it relies on no pharmaceutical medicine, mind body therapy holds lasting, healing power.
Mind body techniques include:
Mind body medicine is highly effective in the treatment of many chronic conditions, such as:
When your immune system is weak from chemotherapy and your body suffers from the effects of radiation, mind body medicine helps you relax and decrease the production of hormones like cortisol and epinephrine that compromise immune responses.
Mind body exercises also help men and women tolerate the difficult side effects of cancer medications and chemotherapy. Just as importantly, it helps cancer patients manage emotional lows like depression, fear, and worry.
Dr. Lindsay writes a comprehensive and custom mind body treatment plan for you so you know exactly what to expect. She oversees each of your mind body sessions, which last about an hour each. In general, depending on your goals, you’ll need between 10 and 20 appointments to see positive changes in your health.
If you desire natural ways to heal chronic conditions, alleviate pain, and maximize your health, you are a candidate for mind body medicine. In fact, there’s no one that this healing practice can’t help. Dr. Lindsay invites you to explore holistic mind body medicine to live your best life.
To tap into your natural healing powers, consider mind body medicine. Call Dr. Lindsay for a complimentary consultation or click to schedule your appointment online.